Quinoa, an all-round player in nutrition

 

Quinoa has become a big hit in the health food industry because NASA chose it as a food for astronauts. The amino acid structure of quinoa protein is similar to that of human body, which is easier to be fully absorbed than other food crops, and its minerals, vitamins, dietary fiber and other nutrients are also very comprehensive.

 

The nutritive advantage of quinoa is mainly "all". In the 1980s, NASA made a detailed and comprehensive study on quinoa, and found that it has extremely high and comprehensive nutritive value. The content of protein, mineral, cellulose, vitamin, etc. is higher than that of common food, which matches the basic material demand of human life activities. Therefore, quinoa was listed as a human being The ideal "space food" for future immigrants to outer space.

 

Quinoa, originated in the Andes mountains of South America, is the main traditional food of Inca indigenous people, with a history of 5000-7000 years of eating and planting. According to the research of FAO, quinoa is a kind of food that can meet the basic nutritional needs of human body. It is officially recommended as the most suitable "all nutrition food" for human beings.